Raw Vegan Energy Bars

Happy Friday healthy people!

Fall is here and it is back to the hustle for us moms. Thought I would share the perfect snack to bring on the go or to have as a quick breakfast for those mornings you are running behind. As always its simple, simple, simple, while still being healthy, vegan, and tasty.

3 Simple ingredients

  • 2 cups of walnuts
  • 2 cups of dates
  • 1/2 teaspoon of cinnamon


Add two cups of walnuts, two cups of pitted dates, and half a teaspoon of cinnamon into a food processor or a really good blender. Blend all the ingredients till you have a thick paste.

Next line a baking dish with wax paper and spread paste evenly in the dish. Place the dish in the freezer for a couple hours to allow the paste to harden. Once the time has expired flip the dish upside down and can cut the ingredients into bars. Store bars in the refrigerator to keep fresh. Enjoy!



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