Farewell to Summer

This has been one of the best summers! Even without alcohol or being able to stay up past 830pm due to pregnancy exhaustion. Sadie is a great age to enjoy the beach and the water and we have taken full advantage. I have also been able to spend a lot of time with niece and nephew who are also great ages for enjoying all the summer activities. One of my favorite weekends of the summer was Continue reading “Farewell to Summer”

Hey exhausted moms, have you ever heard of a Sleep Coach?

Hi friends (sleepy moms in particular),

The post below is not my voice. It is a good friend of mine. She posted this personal story on her Facebook a couple days ago and I thought it was so honest and interesting, I just had to repost! I never used a sleep coach with either of my children, but I certainly (still do) had days and nights were I thought the exhaustion of a “nighttime waker” would swallow me up and that I would never recover. Continue reading “Hey exhausted moms, have you ever heard of a Sleep Coach?”

4 Tips to help decrease morning sickness!

Is it just me or does it seem like everyone and their mother is pregnant? Well guess what??? I am pregnant too!!!!  Hahaha – but seriously I am really pregnant. This pregnancy has started much like my first with a lot of morning sickness, mood swings and exhaustion. I am 13 weeks today so hopefully I will start to see the sickness decrease and the energy increase!!! I hope… Last pregnancy I found myself reaching for a lot of junk food in the beginning phase, hoping it would make me feel better and unfortunately it didn’t work. It’s like when … Continue reading 4 Tips to help decrease morning sickness!

Give Love xoxo

Happy Valentine’s Day Everyone! Self love is so important, we can love ourselves through exercise, through healthy eating, with meditation and most certainly with relaxation. I know we have all heard time and time again that we need to take care of ourselves before we can truly take care of others. But let’s be honest this principal can be an impractical at times. For example: sometimes the kids actually do need to come first (they are high maintenance…). Sometimes a friend or family member needs extra support and our personal self-care routine gets put on hold. But one thing that takes … Continue reading Give Love xoxo