Day 8- Garden Vegetable Salad with Quinoa and Wildrice

It’s day 8 y’all and today we have a hearty and ohhhh so tasty vegan salad. We post this salad a couple months ago and because it got so much love we wanted to include it into our 10 easy vegan lunches. We think of this salad as  a hungry man’s or woman’s salad, because its filling, includes a good dose of protein and carbs! Hope you enjoy as much as we do! Ingredients- Salad 2 cups of Quinoa and wild rice 1 green pepper 1 Head of Broccoli 1 Carrot Ingredients- Dressing ½ Cup Olive Oil ¼ Cup Apple … Continue reading Day 8- Garden Vegetable Salad with Quinoa and Wildrice

Do we all need to go gluten free??!!

Ahhhhhh pasta! Carbs are fattening!!! Calm down, all pasta is not bad and the low carb thing is sooooo 10 years ago ( Dr. Atkins died 50 pounds overweight, you may know). I was a full fledge fitness freak when the low carb craze hit its stride and at various points it did help me lose weight. But to be honest I think it was my lack of snack choices and my practice of pushing away the bread basket that did the trick. I think this is why the gluten free diet works for so many people, only a small … Continue reading Do we all need to go gluten free??!!

Low fat and protein packed! Rice and beans.

Hello Friday…I love you! Welcome to day 4 of 10 easy vegan lunches. Ok, these recipes are so easy you may be rolling your eyes, but I have a short attention span in the kitchen…ok let’s face it all the time. This recipe is great because you can make it at the beginning of the week, store it in your fridge and pull it out for lunches, snacks or even dinner. This recipe is similar to another recipe in the HWB achieves, but it is a little different (lower fat) and a great winter meal. Have an amazing weekend xo … Continue reading Low fat and protein packed! Rice and beans.