Tag: detox

Vegan recipesLeave a comment

Raw Food Update: Dairy, Digestion and Facebook.

Health is Wealth Fit

Hi Everyone,

I just finished the raw food challenge and it went pretty smooth. I have been doing one cooked vegan meal at night (rice or quinoa usually), this was my intention when I started the challenge anyway, I like like the texture of cooked food once a day. It hasn’t been too challenging because I eat like this 75% of the time anyway. But I do thrive off the structure and motivation of a group challenge, plus Continue reading “Raw Food Update: Dairy, Digestion and Facebook.”

Detox and ChallengesLeave a comment

Drag and drop detox. Energize your body and mind.

Health is Wealth Fit

Hi everyone, Here at Health, wealth and baby we are always trying to reach higher planes of wellness. We are on a wild and rocky ride to find optimal health and spirituality. We don’t want to feel average or OK, we want to feel the best we have ever felt. We want to open our hearts and become more giving, more kind and better parents and citizens. When you feel lighter physically and spiritually you have more positive energy to feed the earth. Plus your health will be outstanding, oh and your stomach will be flat! The Drag and drop … Continue reading Drag and drop detox. Energize your body and mind.