Roasted Chickpeas: Easy & Delicious



Nothing feels as good as laying on the couch to watch a clever documentary…..or hours of housewives. Which ever you choose, can’t have a night on the couch without snacks!

Roasted chickpeas are a great alternative to classic savoury snacks, such as chips or popcorn. These tiny little beans, packed with fibre are delicious and satisfying when roasted and seasoned.

With the noticeable change in temperature over the last weeks, cozy times are defiantly on their way. Time to get the snacks ready!

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Thanksgiving Inspiration


With thanksgiving coming up this weekend a repost of the most delicious vegan thanksgiving dinner ever was a must. This is an amazing dish if your looking to have a completely vegan thanksgiving. Do not spend this thanksgiving feeling full, bloated and overdone Continue reading “Thanksgiving Inspiration”

Apple & Pecan Salad

With thanksgiving coming up and Halloween around the corner its time to settle in and enjoy all the season has to offer.

My parents have apple trees and one of my favourite parts of fall is enjoying the weekly bags of macintosh apples they drop off. Nothing says fall like a crisp and delicious apple!

My apple and pecan salad is the perfect salad to showcase the fall season and use up my apples.  Continue reading “Apple & Pecan Salad”

Raw Vegan Energy Bars

Happy Friday healthy people!

Fall is here and it is back to the hustle for us moms. Thought I would share the perfect snack to bring on the go or to have as a quick breakfast for those mornings you are running behind. As always its simple, simple, simple, while still being healthy, vegan, and tasty.

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Farewell to Summer

This has been one of the best summers! Even without alcohol or being able to stay up past 830pm due to pregnancy exhaustion. Sadie is a great age to enjoy the beach and the water and we have taken full advantage. I have also been able to spend a lot of time with niece and nephew who are also great ages for enjoying all the summer activities. One of my favorite weekends of the summer was Continue reading “Farewell to Summer”

5 Healthy habits that take 5 miuntes or less!

Why do healthy habits seem to always slip during the summer months? Spending so much of the summer outside, in beautiful surroundings, in small amounts of clothing- it seems like you would be at your healthiest. My problem begins with the busy schedule that comes with summer, I get thrown off my regular routine and my habits begin to slip. Continue reading “5 Healthy habits that take 5 miuntes or less!”